For more mobility, freedom from pain and better regeneration. With simple exercises and little effort, the Blackroll helps you relieve tensions after a long day in the office. It is suitable not only for self-massage but also for strengthening deeper muscle layers. Ultra-light and handy-sized, it's the ideal companion for sport, on vacation or at the workplace. Including supplementary sheet and sample exercises. Blackroll Standard Length: 30 cm Diameter: 15 cm Weight: 150 g Average thickness: hard Training type: fasciae training and fasciae massage Body areas: whole body, spine, buttocks, hands, arms, tummy, head, feet, thighs, lower legs, back, neck, shoulder and nape
23.90 CHF
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